!!NEW!! Weymouth Menopause Cafe - 10th December
Do you wake up several times in the night drenched in sweat?
Does that internal volcano erupt during the day or night?
Do you feel the uncomfortable rivers of sweat running down your face and neck?
How would it feel if you we’re able to take charge again and feel more like yourself?
Night sweats in particular, seem to cause the most disruption. Rivers of sweat and lack of sleep are one of the most troublesome elements of the menopause. This can have a huge knock-on effect, as tiredness affects our ability to think, work, perform and do everyday tasks.
A hot flush can feel like a volcano erupting from the stomach area, spreading down to the knees and up to the neck. For some women, it feels like the central heating system has been turned up to full. For others, these symptoms of excessive heat are accompanied with anxiety, panic, low moods and irritability.
The Menopause Relief Programme could help you to reduce the intensity and frequency of your hot flushes, putting you back in control.
There is NO medication involved, ONLY relaxation.
Package at £360 (-8% if paid in full). Payment plans available that are good for you.