Hi, I'm Caroline
I help mid-life women wake up to the next stage of life, ditch anxiety and reconnect to joy and purpose.
Using a blend of wellbeing techniques including the Emotional Freedom Technique ("tapping"), Hypnosis, Neuro-linguistic Programming (NLP), Time Line Therapy, Mindfulness and more, I can tailor a solution to help you live the life you deserve.
Let's get you started with some easy tips and advice on reducing anxiety and surfing the peri/meno waves inside my Facebook Community 'Your Mindful Menopause'. See you there! x