Caroline is a transformation coach, therapist and published author, who successfully helps women to walk the gentle path, find peace and harmony in their lives, and create deep and lasting positive change. She is married with 3 daughters and has immersed herselTeamf in healing modalities alongside her corporate career to learn how to manage severe anxiety, depression and the general fallout of cPTSD from childhood trauma and estrangement.

As a result of her experiences, she has pulled together a phenomenal toolkit of resources all designed to help you achieve beautiful peace of mind, freedom and connection on every level. Clients say they instantly feel calm, relaxed and lighter, able to take control of their emotions and minds once again to find peace, clarity and happiness. Blocks are removed, limiting beliefs thrown out, emotional baggage set aside, so you can step forward into your best life yet!

Caroline has featured in Planet Mindful and Menopause Life magazines. She was a finalist in the Successful Women in Business Awards and is an Amazon Bestselling Co-Author with her hypno-meditation scripts. Trained in personal development, life-coaching, hypnosis, timeline therapy, EFT, mindfulness, meditation, menopause, wellness, reiki, gong sound healing and more, she uses a unique blend of tools and intuitive insights to help you get from where you are now, to where you want to be.

And if you don’t know where that is yet, she’ll help you figure that out too!

Originally from Edinburgh, Caroline lives by the sea in Dorset with her family and 2 huge Maine Coon cats. In her spare time, you’ll find her in the hot tub, dreaming of tropical beaches, jogging, painting, or reading.