"I'm a therapist, coach and author on a mission to help women take control of anxiety"

I ***LOVE*** supporting women to be in control of their lives, free from anxiety, low mood and that pesky monkey mind! Whether it's breaking free from the past, managing the day to day stuff or finding the best balance for the next wonderful phase of life, I've got you!

I'm passionate about supporting women by weaving practical, natural and powerful elements throughout my work.