1-1 Online Therapy & Coaching

Working as an intuitive coach and therapist, I use a unique blend of techniques that can help you to:

• ditch stress and anxiety
• soothe the nerves
• calm the monkey mind 
• break free from the past
• release unhelpful habits
• create the life you want

Please get in touch for more info on how I can help you to wake up feeling calm, happy and looking forward to each day!

As a qualified Menopause Wellness Practitioner and Licensed Menopause Champion, I love helping women to overcome the challenges that often come with this natural hormone shift:  

• hot flushes
• insomnia
• stress & anxiety
• weight gain
• anger & emotional outbursts 

Please get in touch for more info on how I can help you survive and thrive!