Online Menopause Relief Programmes

Reduce the intensity and frequency of your hot flushes, putting you back in control. 

Not everyone can or wants to take HRT to help them through the menopause. Let's tackle those symptoms another way. 

The Emotional Freedom Technique or 'tapping' is a simple, yet powerful way to manage stress, anxiety, thoughts, emotions and so much more!

Give me 4 months and I'll help you leave the past behind so you can step into a life you love forever.